Introduction on How to keep fit for Tennis

First let me start this blog by saying there is no better way to get fit for tennis than actually playing the game, this is assuming you are fit enough to play. No matter what exercise you do, jogging, gym work etc you will always find playing tennis uses muscles that you didn’t even […]
Tennis Holidays: The Health Benefits of Tennis Holiday

People often utilise their holidays by engaging in fun activities, entertainment and exploring new places but some people prefer to have healthy holidays, which are not just fun but can offer numerous health benefits, relax your mind and provide a way to enjoy fun activities. Tennis holidays for instance, are considered best when you are […]