Sarah is organising a fantastic Yoga Holiday to the stunning Liberty Lykia SENTIDO Resort & Spa, Turkey. Come and join Sarah and enjoy a dynamic week of yoga in sublime surroundings. Meet new friends and share great experiences in a relaxed and friendly atmosphere – this is your perfect yoga holiday.

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SPECIAL OFFER: Claim £60 early booking discount if you book your place before February 28th. Just use the discount code EB60 – only 35% deposit required

We only have limited spaces available so please book early to avoid disappointment.

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The retreat will provide a minimum of 2 yoga sessions a day with a variety of types of yoga on offer. Ranging from viniyoga practices to ashtanga and also power yoga routines.  We cater for all abilities and fitness levels and our instructors have a diverse understanding of how yoga can influence and better the body for many types of sports, from running to tennis. The yoga on offer will help you to develop an acute awareness of your own anatomy and physiology, encouraging you to get the most from your practice.

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There will also be an additional meditation session offered.  This will adopt a yoga nidra technique to help you open your body with the conscious surrendering of your mind, this type of yoga has been known to reduce anxiety and tension.

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