12 part email guide header - part 6

In the last blog post we talked about our 80/20 rule and ho it helps you maintain a good position, if you haven’t read it yet you can read it by clicking here.

In this blog we are going to give you a few tips on how to move better at the net. This might surprise some people but its a fact: the key to tennis isn’t how well you hit the ball its how well you can move to enable you to hit the ball well.

There are two types of movement at the net vertical (forward and backward) and lateral (side to side) today we are going to give you a few tips on how to improve your lateral movement with you partner.Imagine the situation:Situation 1: You have two players at the net (you and your partner) and two players at the back of the court:

  1. Be strong in the middle – to many times players leave a big gap down the middle because they are worried about being passed down the trams. Try to make sure you can reach across and tap each others rackets in one step. The majority of balls coming at you will come down the middle.
  2. Follow the line of the ball – Imagine you have a metal rod attached to both of you. If the ball goes to the player on the left you both move to the left, if it goes to the right you go to the right, you want to make sure that which ever direction you move one player moves to just inside their trams and their partner comes to just inside the centre line, try not to cross these lines.
  3. Use your advantage – If you are both right handed try to make sure if the ball comes down the middle the person with their forehand volley will take the shot.


Situation 2: You have two players at the net (you and your partner) and one player up and one player at the back of the court:

  1. Follow the same principles as above, the only difference being that there wont be such large lateral movements to be made as the majority of volleys (except for when finishing the point) will be directed back to the baseliner.
  2. The principles are the same if you hit a good angled volley to the baseliner you both follow the ball wider, if you hit more down the middle you follow the ball back to a more central position at the net.


Follow these three simple tips and I guarantee you that you will become impenetrable at the net, it will make it so much harder for your opponents to find gaps past you.

I hope you enjoyed reading this and can take a few of these thoughts in to your next match.

Tennis Holidays are a great way to make real progressions in your game, it is an intense week of learning new skills in the morning and putting them in to practise in the afternoons. Being able to play for 20 hours in one week means that you can really make changes in your game fast! Our Tennis Holidays our suitable for all levels whether you are a complete beginner through to county level players – everyone is welcome!