Today is all about fun, building confidence, and introducing core tennis concepts like the athletic ready position, stroke consistency, and basic serve and return. Designed with Jamie Murray, these sessions are interactive, supportive, and engaging.
08:45 - 09:15 AM | Meet & Registration
On arrival, children will be welcomed by our friendly coaching team and guided to their designated age groups. This is also the perfect time for parents to ask any last-minute questions and for children to settle in before the fun begins.
09:15 - 09:30 | Physical Warm-Up
Activities include โHead, Shoulders, Knees, Coneโ, โNumbers Gameโ and โReact and Goโ โ all designed to improve reaction times, footwork, and listening skills. A fun and energetic start to the day!
09:30 - 09:45 | Racket Warm-Up
โTap Up Tennisโ, โBluffโ, and โRally and Goโ encourage players to find rhythm, balance, and racket control. Emphasis is on creating a consistent contact point and breathing through the shot to reduce tension.
09:45 - 11:15 | Stroke Development
Sessions include โHit and Moveโ, โRally Challengeโ, and โDeep, Middle, Shortโ. Players learn to control shot depth, direction, and rally under pressure. Focus is on planning, recovery, and consistent shot-making.
11:15 - 11:45 | Introduction to Points - Champs & Challengers
โHustle Wideโ games bring tactical awareness and fitness together. Players react quickly to positional feeds and then compete in live points. Great for building competitive instincts in a fun environment.
11:45 - 12:45 | Lunch
A chance to recharge with a packed lunch in a shaded rest area. Children will eat with their age groups under the supervision of our team, with relaxed social time and optional calm activities to reset for the afternoon.
The tennis courts are available during this time for free play.
12:45 - 13:45 | Letโs Get Moving
A series of cooperative and competitive activities such as โRally & Touchโ, โRally & Swapโ, and โFeed and Goโ. These games build teamwork, consistency, and movement awareness.
13:45 - 14:45 | Serve and Return
Fun drills like โServe and Moveโ, โServe and Playโ, and โServe and Switchโ help players build serving technique and improve return reaction. A great foundation for match play.
14:45 - 15:15 | Games
The day ends with โWavesโ and โTennis Cricketโ โ high-energy, team-based games to finish with lots of laughs and excitement. A great way to reflect on the dayโs learning in a relaxed environment.
15:15 - 15:30 | Collection & Stretch
A calm end to a busy day. Children wind down with a short yoga session, guided mindfulness and time to reflect on what theyโve enjoyed and achieved. Parents are welcome to collect any time during this window.
Please note, any collection after 15:30 will incur a late collection fee.