4* Aphrodite Hills

London Stansted Flight – 06:10 – 12:30.
Most cost effective and our preferred flight.

London Heathrow Flight – 07:00 – 13:35
This flight tends to be very expensive.

London Gatwick Flight – 12:55 – 19:25.
No tennis session on the first day.

Manchester Flight – 09:00 – 15:45.
No tennis session on the first day.

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Airport Transfer – Our team will be there to greet you on arrival at Paphos Airport. There will then be a 25 minute transfer from the Airport to Aphrodite Hills.

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15:00 – Check In – Check in to rooms and leave bags.

16:00 – 18:00 – Tennis – Before we start we will share quick health and safety information followed by a light warm up. The tennis session then begins with our ‘Baseline Brilliance’ session, which is all about dominating from the back.

18:00 – 18:30 – Wellbeing & Mental Performance – After a long day, we finish with a wellbeing session to leave the courts feeling relaxed.

Please note – if you choose the Gatwick or Manchester flight, this session will not be available.

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19:30 – Dinner – Tonight we dine in the restaurant at the hotel followed by an early night.

07:15 – 08:30 – Breakfast – Head downstairs for a healthy breakfast at the hotel restaurant.

09:00 – 11:00 – Tennis – We start our ‘net mastery’ session – which is all about your ability to play different types of volleys as well as overheads.

11:30 – 12:30 – Pool Games – A short walk back to the hotel. We then get stuck in to some fun pool games.

13:00 – 13:30 – Lunch – A lovely Cypruot style lunch at the hotel.

13:30 – 14:00 – Pool Games – The pool games continue.

15:00 – 17:00 – Tennis – After a quick change at the hotel we then head straight to tennis for our ‘strategies for success’ session.

17:00 – 18:00 – Padel – Try Padel with guidance from our coaching team.

18:00 – Dinner – A lovely buffet dinner at the hotel.

07:15 – 08:30 – Breakfast – Head down to breakfast to start the day well with a healthy meal.

09:00 – 11:00 – Tennis – This session is all about ‘The First 3 Shots’ – arguably the most important shots, with around 50% of points being won or lost in these first 3.

11:30 – 13:00 – Pool Time – Time to relax by the pool – don’t forget your sunscreen!

13:00 – 13:45 – Lunch – At the hotel restaurant.

15:00 – 17:00 – Tennis – This is our ‘conditioned points’ session, where we set up different points based scenarios.

17:00 – 18:00 – Padel – Try Padel with guidance from our coaching team.

18:00 – Dinner – A lovely buffet dinner at the hotel.

07:15 – 08:30 – Breakfast – Join everyone for breakfast.

09:00 – 11:00 – Tennis – This session is called ‘Crack the Code’ and challenges you to find answers from neutral or defensive positions on the court.

11:00 – 12:30 – Free Time.

12:30 – 13:30 – Lunch – At the Hotel.

13:30 – 14:30 – Free Time

15:00 – 17:00 – Tennis – ‘Spanish Drills’ – bring your head, heart and legs for this session, you’ll need it!

17:00 – 17:45 – Exhibition Match – Watch the pro’s go at it and cheer on your favourites!

17:45 – 19:00 – Dinner & Games Night – Dinner at the hotel and fun games with the team.

19:30 – Bags Packed – Everything that you don’t need for tomorrow should be packed and rooms left tidy.

07:15 – 08:30 – Breakfast & Teacher Check – A hearty breakfast is provided at the hotel, followed by a ‘room check’ by all of the teachers to make sure all bags are packed. The bags will then be stored in the luggage room.

09:00 – 11:00 – Tennis – Fun ‘Team Style’ competition with bonus points for being the best team supporters!

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Airport Transfer – Our team will be there to take you to Paphos Airport. There will then be a 25 minute transfer from Aphrodite Hills to the Airport.

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Flights

London Stansted Flight – 15:35 – 18:20.
Most cost effective and our preferred flight.

London Gatwick Flight – 19:30 – 22:25.

London Heathrow Flight – 16:45 – 22:00.