How to Avoid Common Tennis Injuries
Discover essential tips on how to avoid common tennis injuries, improve your game, and stay fit on the court. Learn preventive measures and smart practices now!
Morning | Afternoon | Evening | |
---|---|---|---|
Saturday | Arrive & Check In | Arrive & Check In | Arrive & Check In |
Sunday | 10:00 - 12:00 - Tennis ‘How to be Solid from the Back within Doubles’ | 13:00 - Lunch - Join the coaches in the Main Restaurant 16:30 - 17:00 - Tennis Masterclass - ‘Doubles DNA' 17:00 - 19:00 - Tennis - Doubles Social Afternoon
|
20:00 - Dinner - In the Main Restaurant |
Monday |
10:00 -11:00 - Tennis - ‘Being Comfortable at the Net’ |
13:00 - Lunch - Join the coaches in the Main Restaurant 16:30 - 17:00 - Tennis Masterclass - ‘Serve + Return’ 17:00 - 18:00 - Tennis - Serve + Return Coaching 18:00 - 19:00 - Tennis - Doubles Social Afternoon |
20:00 - Dinner - In the A La Carte Restaurant |
Tuesday | 10:00 - 12:00 - Tennis - ‘Stressbuster - Fast Paced Doubles Drills Session’ | 13:00 - Lunch - Join the coaches in the Main Restaurant 16:30 - 17:00 - Tennis Masterclass - ‘Communication + Play Australian’ 17:00 - 19:00 - Tennis - Doubles Social Afternoon |
20:00 - Dinner - In the Main Restaurant |
Wednesday | Day Off - Optional Day Trip - Your hosts will give you several options | Day Off - Optional Day Trip - Your hosts will give you several options | 20:00 - Dinner - In the Main Restaurant |
Thursday | 10:00 - 12:00 - Tennis - ‘Be Precise with your Slice & Put your Overhead to Bed’ | 13:00 - Lunch - Join the coaches in the Main Restaurant 16:30 - 17:00 - Tennis Masterclass - ‘Louis Cayer’s Top Tips’ 17:00 - 19:00 - Tennis - Doubles Social Afternoon |
20:00 - Dinner - In the Main Restaurant |
Friday | 10:00 - 14:00 - Tennis - ‘Davis Cup Champagne Social Tournament’ | 17:30 - 18:30 - Watch - Coaches Exhibition Match 18:30 - 19:00 - Presentation |
20:00 - Dinner - In the A La Carte Restaurant |
Saturday | Check Out & Depart | Check Out & Depart | Check Out & Depart |
Discover essential tips on how to avoid common tennis injuries, improve your game, and stay fit on the court. Learn preventive measures and smart practices now!
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Discover essential tips on how to avoid common tennis injuries, improve your game, and stay fit on the court. Learn preventive measures and smart practices now!
Explore the top tennis players of the 21st century, from Federer to Williams, and discover what makes them legends in the world of tennis.
Master your backhand in tennis with our expert tips, drills, and techniques. Improve your game and dominate the court with a powerful backhand shot.
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